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This time of year, squash is plentiful and frugal. And while October seems to be all about pumpkins, the other squashes are also there, waiting for a turn to be noticed.

Squash…a good thing to fall in love with. Grandma would have approved. After all, they are cheap, easy to grow, they store well, nutritious, low carb (if you care about that sort of thing) and good grief, they are easy to cook. Especially spaghetti squash.

They look like this. Not ridiculously large, like some banana squash. A regular, run-of-the-mill, non-weightlifting mama can easily pick one up. And, you will be surprised when you hear how you cook these. The Damsel is already bracing herself for the protestations of “No! That cannot be how you do it.” But dear students, you must learn to trust the Damsel.

Preheat your oven to 375.

Pierce the squash a few times with a sharp object. A knife, or even a skewer will do.

Put the squash in a baking dish if it makes you feel better about things. But you could just put the squash in the oven naked. You could.

Bake for one hour. Carefully (because it’s hot) cut it in half. (Yours may or may not get browned like this.)

Scoop out the seeds and the weird blobby stuff in the middle.

Take a fork and pull it across the flesh, which will separate into spaghetti-like strands. Transfer into a dish. You can scrape pretty darn close to the outer shell. It’s all good.

Now, you can eat this any way that seemeth you best. It tastes very mild, so it’s often eaten with a sauce. Yes, marinara works quite nicely. But many other sauces, Italian or otherwise, would be delicious. So is butter, salt and pepper, and snipped fresh herbs like basil, sage, and chives. There is no right or wrong, so don’t fret. Just eat your squash.

The Damsel has heard of other ways of fooling with spaghetti squash. She’s heard of people cutting it up first and then baking it. She’s heard of boiling it. Or nuking it. But although she grants people their right to cook squash in freedom, she’s not sure why you would do it hard when you can do it easy.

  • http://elaineshandra.blogspot.com Elaine

    That’s much easier than I’ve done it in the past! I’ve tried the boil and the cut in half, scoop seeds, and roast. But, I’ll definitely be doing it this way from now on! Thank you for helping me see the light! Now to go purchase a spaghetti squash, ooh, perhaps one will be included in the bountiful basket tomorrow. Now that would be excellent timing as well as good luck!

    • damsel

      Oh, I hope you get one. That’s where I got mine last week.

      • http://elaineshandra.blogspot.com Elaine

        Too bad Bountiful Baskets didn’t have them today. Oh well, guess I’ll buy one at the store instead!

  • http://cookingwithrockymento.blogspot.com Sande Nascimento

    LOVE!!!!

  • http://www.hillyut.blogspot.com Hilary

    I recently started doing this and my family LOVES It, and it’s SO great for us. :)

  • http://classicmomscorner.blogspot.com/ Shawnie

    I do NOT like squash, except for this one. It’s amazingly good. Haven’t had it in ages. I love the posts on this site. So useful, easy to use and the pictures really finish it off.

  • http://midwestmomments.blogspot.com/ NotJustAnotherJennifer

    I’m not a big squash fan, but I’ve not tried this variety. May have to get brave!

  • http://corisbigmouth.com Cori

    I *LOVE LOVE LOVE* speghetti squash!!!

  • http://mizzreviewlady-mommyreviews.blogspot.com/ lawna

    interesting post. never seen this before.
    I am your newest follower.

  • http://www.vegetablegarden.biz Gardening

    I am so glad I don’t eat all that processed food anymore. Having my own garden and feeding my family from it has been very healthy for us.

  • http://www.justdevinestyle.blogspot.com Tara@JustDevineStyle

    I remembered seeing this post today when I was making plans for dinner. We are having chicken and spaghetti with spaghetti squash. I always have such a hard time cutting the squash in half to cook it so I will be trying this tonight! Thanks so much for your great ideas!

    • the_damsel

      Thanks, Tara! Let me know how it turns out.

  • http://eathealthylivewell.blogspot.com Dakota

    I cooked spaghetti squash once and had a ridiculously difficult time cutting the squash in half before cooking it. Piercing would have been so much easier! I'm willing to give spaghetti squash another try now, so thanks!

  • http://mommiecooks.com Julie M.

    I have seen so many delicious recipes using spaghetti squash lately. It might be time to actually pick one up at the store and cook it up! Thanks for the cooking info!